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Omega 3 and Fish Oils

When it comes to Fish and Cod Liver Oil, you have a vast array of choices. Green Pasture and Rosita provide a diverse range of fermented cod liver oil products that are available in various flavors, as well as in capsule or liquid forms. If you are looking for pure extra virgin Cod Liver Oil, Rosita's quality is unparalleled. Utilize this exceptional superfood to fulfill your Omega-3 requirements.

At Ocean's Alive, we exclusively offer the highest standard of pure cod liver oil - naturally extracted instead of being subjected to cold or hot temperatures or chemical extraction methods. Benefit from the advantages of cod liver oil capsules and tablets and discover what makes cod liver oil so beneficial for your health. Explore a wide variety of brands from Solgar, Rosita, Green Pasture, Neubria and many others.

  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Original price $49.63 - Original price $49.63
    Original price
    $49.63
    $49.63 - $49.63
    Current price $49.63

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    Original price $49.63 - Original price $49.63
    Original price
    $49.63
    $49.63 - $49.63
    Current price $49.63
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Original price $63.83 - Original price $63.83
    Original price
    $63.83
    $63.83 - $63.83
    Current price $63.83

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    Original price $63.83 - Original price $63.83
    Original price
    $63.83
    $63.83 - $63.83
    Current price $63.83
  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Original price $57.91 - Original price $57.91
    Original price
    $57.91
    $57.91 - $57.91
    Current price $57.91

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    Original price $57.91 - Original price $57.91
    Original price
    $57.91
    $57.91 - $57.91
    Current price $57.91
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml

    Green Pasture Fermented Cod Liver Oil | 180ml

    Original price $49.63 - Original price $215.97
    Original price
    $49.63 - $215.97
    $49.63 - $215.97
    Current price $49.63

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

    View full details
    Original price $49.63 - Original price $215.97
    Original price
    $49.63 - $215.97
    $49.63 - $215.97
    Current price $49.63
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Original price $57.91 - Original price $57.91
    Original price
    $57.91
    $57.91 - $57.91
    Current price $57.91

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    Original price $57.91 - Original price $57.91
    Original price
    $57.91
    $57.91 - $57.91
    Current price $57.91
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

    Original price $63.24 - Original price $63.24
    Original price
    $63.24
    $63.24 - $63.24
    Current price $63.24

    Approx. 2 years shelf life, please use the longer date on the bottle. Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handc...

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    Original price $63.24 - Original price $63.24
    Original price
    $63.24
    $63.24 - $63.24
    Current price $63.24
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules
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    Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules

    Original price
    Original price $60.87 - Original price $60.87
    Original price
    Current price $50.86
    $50.86 - $50.86
    Current price $50.86

    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

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    Original price
    Original price $60.87 - Original price $60.87
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    Current price $50.86
    $50.86 - $50.86
    Current price $50.86
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  • Love Life Supplements Krill Oil Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Original price $35.43 - Original price $35.43
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    $35.43
    $35.43 - $35.43
    Current price $35.43

    Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...

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    Original price $35.43 - Original price $35.43
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    Current price $35.43
  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies

    Known Nutrition Essential Omega-3 | 60 Gummies

    Original price $11.82 - Original price $31.91
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    $11.82 - $31.91
    Current price $11.82

    Getting your daily Omega 3 just got delicious! With DHA, EPA and Omega 3 Fatty Acids which support heart, brain and eye health. You get all this in...

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    Original price $11.82 - Original price $31.91
    Original price
    $11.82 - $31.91
    $11.82 - $31.91
    Current price $11.82
  • Kiki Health KIKI Health Krill Oil | 30 Caps

    KIKI Health Krill Oil | 30 Caps

    Original price $29.57 - Original price $29.57
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    $29.57
    $29.57 - $29.57
    Current price $29.57

    Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...

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    Original price $29.57 - Original price $29.57
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    Current price $29.57
  • Feel Amazing Feel Amazing Algae Oil Vegan Omega 3 | 120 Softgels

    Feel Amazing Algae Oil Vegan Omega 3 | 120 Softgels

    Original price $20.10 - Original price $85.43
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    $20.10 - $85.43
    $20.10 - $85.43
    Current price $20.10

    Unlock the power of the ocean with our high-potency Vegan Omega 3 made from Algae: the Algae Oil Softgels! Packed with 500mg of pure algae oil per ...

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    Original price $20.10 - Original price $85.43
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    Current price $20.10
  • Bare Biology Bare Biology  Vim & Vigour Vegan Omega 3 + Astaxanthin | 60 Caps
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    Bare Biology Vim & Vigour Vegan Omega 3 + Astaxanthin | 60 Caps

    Original price
    Original price $37.80 - Original price $37.80
    Original price
    Current price $26.47
    $26.47 - $26.47
    Current price $26.47

    Introducing Bare Biology Vim & Vigour, the vegan omega-3 powerhouse that will revolutionize your health! Packed with the essential omega-3s EPA...

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    Original price $37.80 - Original price $37.80
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    Current price $26.47
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  • Solgar Solgar Triple Strength Omega-3 | 50 Softgels

    Solgar Triple Strength Omega-3 | 50 Softgels

    Original price $43.78 - Original price $43.78
    Original price
    $43.78
    $43.78 - $43.78
    Current price $43.78

    EPA/DHA in optimum pure and potent form, triple the quantity to levels found commonly in fish oil supplements DHA supports brain and eyes EPA and ...

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    Original price $43.78 - Original price $43.78
    Original price
    $43.78
    $43.78 - $43.78
    Current price $43.78
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Original price $49.63 - Original price $49.63
    Original price
    $49.63
    $49.63 - $49.63
    Current price $49.63

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

    View full details
    Original price $49.63 - Original price $49.63
    Original price
    $49.63
    $49.63 - $49.63
    Current price $49.63
  • Rosita Extra Virgin Cod Liver Oil Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml x3 | 3 Pack Bundle
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    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml x3 | 3 Pack Bundle

    Original price $170.37 - Original price $170.37
    Original price
    $170.37
    $170.37 - $170.37
    Current price $170.37

    Approx. 2 years shelf life, please use the longer date on the bottle. Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handc...

    View full details
    Original price $170.37 - Original price $170.37
    Original price
    $170.37
    $170.37 - $170.37
    Current price $170.37
    Sold out

Omega 3 and Fish oils FAQs

What is Omega 3?  

Omega-3 is a type of fatty acid that is essential for the human body. It is classified as an essential fatty acid because our bodies cannot produce it on their own and thus, we must obtain it through our diet. Omega-3 is mainly found in fatty fish such as salmon, mackerel, and sardines, as well as in certain nuts and seeds.

What does Omega 3 do?  

Omega-3 plays a crucial role in various functions of the body. It is known to promote heart health by reducing the risk of heart disease. It helps lower blood pressure, triglyceride levels, and inflammation in the body. Omega-3 also plays a vital role in brain health and development. It has been linked to improved cognitive function, memory, and mood regulation. Additionally, omega-3 has anti-inflammatory properties, which can benefit individuals suffering from chronic inflammatory conditions such as arthritis.

When to take Omega 3?  

The timing of omega-3 consumption can vary depending on individual preferences and lifestyle. Some people prefer taking omega-3 supplements with their meals to enhance absorption, while others find it more convenient to take them separately. It is generally recommended to take omega-3 supplements with a meal that contains some fat, as it aids in the absorption of these fatty acids.

How much Omega 3 per day?  

Omega-3 plays a crucial role in various functions of the body. It is known to promote heart health by reducing the risk of heart disease. It helps lower blood pressure, triglyceride levels, and inflammation in the body. Omega-3 also plays a vital role in brain health and development. It has been linked to improved cognitive function, memory, and mood regulation. Additionally, omega-3 has anti-inflammatory properties, which can benefit individuals suffering from chronic inflammatory conditions such as arthritis.

What is benefits of Omega 3 fish oil?  

Omega-3 fish oil is one of the most common sources of omega-3 fatty acids. It offers numerous benefits for the body. As previously mentioned, omega-3 fish oil promotes heart health by reducing the risk of cardiovascular diseases such as heart attacks and strokes. It also helps maintain healthy cholesterol levels and improves blood flow. Furthermore, omega-3 fish oil has been found to support brain health, enhance cognitive function, and alleviate symptoms of depression and anxiety.

Is Omega 3 in cod liver oil?  

Yes, cod liver oil is an excellent source of omega-3 fatty acids. In fact, it is known to be one of the richest sources of omega-3 among fish oils. Cod liver oil is derived from the liver of cod fish and contains high levels of both EPA and DHA. It is commonly available in supplement form and is considered a convenient way to meet your omega-3 needs.

Does tuna have omega 3?  

Tuna is another type of fish that is rich in omega-3 fatty acids. However, the omega-3 content in tuna can vary depending on the species and the tuna's diet. For example, bluefin tuna usually contains higher levels of omega-3 compared to other species like yellowfin or albacore tuna. Canned tuna is also a popular and affordable option for obtaining omega-3, but it is important to choose varieties packed in water rather than oil to reduce unnecessary fat intake.

Can you have too much omega 3?  

While omega-3 is beneficial for the body, it is important to consume it in moderation. Excessive intake of omega-3 can have potential side effects such as an increased risk of bleeding, gastrointestinal issues, and impaired immune function. It is recommended to follow the dosage guidelines provided by health professionals or the instructions on the omega-3 supplement packaging to ensure a safe and balanced intake.

Is omega 3 good for skin?  

Omega-3 is indeed good for the skin. It helps maintain healthy skin by supporting its natural barrier function and reducing inflammation. The anti-inflammatory properties of omega-3 can help alleviate symptoms of skin conditions such as eczema, psoriasis, and acne. Additionally, omega-3 promotes skin hydration and elasticity, resulting in a smoother and more youthful appearance.

Is omega 3 good for joints?  

Yes, omega-3 is beneficial for joint health. Its anti-inflammatory properties can help reduce joint pain and stiffness associated with conditions like arthritis. Omega-3 fatty acids have been shown to decrease the production of inflammatory molecules in the body, which can help alleviate symptoms and improve joint mobility. Regular intake of omega-3, either through diet or supplements, may contribute to maintaining healthy joints and preventing the onset of joint-related diseases.