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Biotin

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a crucial role in various metabolic processes in the body. It is a member of the B vitamin complex and is necessary for the breakdown of macronutrients, such as carbohydrates, proteins, and fats, into energy.

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  • Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | Dr Mercola | 30 Capsules - Oceans Alive Health
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    Dr Mercola Hair, Skin and Nails (Biotin, Keratin & Hyaluronic Acid) | 30 Capsules

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    Clinically proven to improve the health and appearance of your hair, skin and nails.

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  • Feel Amazing Single Unit Feel Amazing Multivitamin Vegan | 60 Gummies

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  • Feel Amazing Single Unit Feel Amazing Vegan Hair, Skin & Nails Complex | 60 Gummies

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  • Nature's Bounty Gummies Nature's Bounty Adult Multivitamin Gummies (Vegan) | 60 Gummies

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    Balanced multivitamin formula for everyday wellbeing 9 essential vitamins including vitamin D3, vitamin C and biotin Delicious orange & raspbe...

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  • Feel Amazing Feel Amazing Biotin | 60 Gummies

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  • Diso Diso Derma | Tropical Watermelon |30 Strips
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    Diso Derma | Tropical Watermelon |30 Strips

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  • Known Nutrition Gummies Known Nutrition Postpartum Support| 60 Gummies

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  • Known Nutrition Gummies Known Nutrition Focus Gummies | 60 Gummies
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    Known Nutrition Focus Gummies | 60 Gummies

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    A powerful vegan blend of vitamins, minerals and botanical extracts designed to help boost your focus and concentration.  ✔ Delicious natural Raspb...

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  • Known Nutrition Gummies Known Nutrition Biotin | 60 Gummies
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    Known Nutrition Biotin | 60 Gummies

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    Get ready to make every day a great hair day. These high-strength Vegan Biotin Gummies are the perfect daily beauty supplement for your hair. Conta...

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  • Solgar Solgar Biotin 5000 µg | 50 Veg Caps
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    Solgar Biotin 5000 µg | 50 Veg Caps

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    One of the highest strength formulas available Supports healthy hair growth and glowing skin Promotes energy and vitality Convenient way to top up...

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  • Nature's Bounty Gummies Nature's Bounty Beauty Complex With Biotin | 60 Tablets

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    Multi-nutrient beauty formula to support your hair, skin & nails Contains biotin – an essential healthy hair nutrient With antioxidants - vita...

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    Zinc and Biotin support healthy skin and hair Vitamin C contributes to collagen formation for healthy skin Vitamin E protects the cells from oxida...

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  • Nature's Bounty Gummies Nature's Bounty Hair, Skin & Nails Gummies | 60 Gummies

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    Convenient chewable pectin based gummies, free of gluten Vitamin and mineral formula to support hair, skin & nails Beauty nourishing nutrients...

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  • Known Nutrition Gummies Known Nutrition Good to Glow | 60 Gummies

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    Vegan Good to Glow biotin strawberry flavoured vitamin gummies by Known Nutrition. Boost your skin’s health, strengthen your nails and supercharge ...

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  • Doctor Seaweed Doctor Seaweed's Beauty+ Supplement | 30 Capsules

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  • Neocell Neocell Super Collagen +C & Biotin | 180 Tablets

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  • Your Good Health Company Your Good Health Company Biotin with Zinc & Selenium | 30 Tablets
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    Your Good Health Company Biotin with Zinc & Selenium | 30 Tablets

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    Prepare yourself for a beauty boost from within with Your Good Health Co Biotin Tablets. This triple-blend biotin supplement is enriched with zinc ...

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  • Your Good Health Company Your Good Health Company Skin Superfood Vegan Collagen Booster | Pink Lemonade | 150g
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    Your Good Health Company Skin Superfood Vegan Collagen Booster | Pink Lemonade | 150g

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  • Your Good Health Company Your Good Health Company Daily Collagen | Mixed Berry |150g
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    Your Good Health Company Daily Collagen | Mixed Berry | 150g

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  • Sunwarrior Protein Powder Natural Sunwarrior Collagen Builder | 500g
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    Sunwarrior Collagen Builder | 500g

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Biotin Supplements FAQs

What is biotin?  

Biotin is a vitamin that is found in various foods such as eggs, nuts, seeds, and leafy green vegetables. It is also produced by the bacteria in our intestines. Biotin is essential for maintaining the health of our hair as it helps in the production of keratin, a protein that makes up the structure of our hair. Keratin is responsible for the strength, elasticity, and overall appearance of our hair. Without sufficient biotin, our hair becomes weak, brittle, and prone to breakage.

Not only does biotin contribute to the structural integrity of our hair, but it also helps in improving the thickness and density of our hair strands. By promoting the production of keratin, biotin helps in making our hair thicker and fuller. Additionally, biotin improves the health of our hair follicles, ensuring that new hair growth is strong and healthy.

What are benefits of biotin?  

The benefits of biotin for hair go beyond just promoting hair growth. Biotin helps in preventing hair loss and reducing hair thinning. It strengthens the hair shafts, making them less prone to breakage and split ends. Biotin also improves the overall condition of our scalp, reducing dryness, itchiness, and dandruff. By nourishing our hair follicles, biotin enhances the natural shine and lustre of our hair.

Moreover, biotin has been found to support the production of sebum, a natural oil that moisturizes and conditions our scalp and hair. This helps in preventing dryness and keeps our hair well-hydrated. The moisturizing properties of biotin also help in reducing frizz and improving the manageability of our hair.

What are the Biotin Deficiency Symptoms?  

Biotin deficiency can have a significant impact on the health of your hair. It can lead to hair loss, thinning, and weak hair strands. Other symptoms of biotin deficiency include dry skin, brittle nails, fatigue, and muscle pain. Biotin deficiency is rare, as our body requires only a small amount of biotin daily. However, certain factors such as pregnancy, long-term antibiotic use, and certain medical conditions can increase the risk of biotin deficiency.

If you suspect that you have biotin deficiency, it is important to consult with a healthcare professional who can diagnose and recommend the appropriate treatment. In most cases, biotin deficiency can be easily treated with biotin supplements or by incorporating biotin-rich foods into your diet.