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Quercetin

Quercetin is a unique flavonoid that helps protect your body from oxidative damage and inflammation. It’s commonly found in food sources such as fruits, veg and grains. It has been studied extensively for its ability to have a positive impact on immune system function, reduce fatigue, and improve cardiovascular health.

The supplement form of Quercetin allows us to enjoy all its benefits without having to worry about getting enough through food sources or risk relying on unstable forms such as teas or extracts. With our selection of premium brands and strong formulas, you can be sure that you’re getting the most out of your Quercetin supplement.

  • Dr Mercola Quercetin Dr Mercola Quercetin and Pterostilbene Advanced
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    Dr Mercola Quercetin and Pterostilbene Advanced

    Original price $46.08 - Original price $121.80
    Original price $46.08 - Original price $121.80
    Original price
    $44.36 - $106.48
    $44.36 - $106.48
    Current price $44.36

    Eating a diet rich in fruits and especially vegetables can go a long way toward keeping you healthy thanks to a special class of antioxidant compou...

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    Original price $46.08 - Original price $121.80
    Original price $46.08 - Original price $121.80
    Original price
    $44.36 - $106.48
    $44.36 - $106.48
    Current price $44.36
    Save up to 13% Save %
  • Good Health Naturally Good Health Naturally PureC+™ Liposomal Vitamin C with Quercetin | 180ml

    Good Health Naturally PureC+™ Liposomal Vitamin C with Quercetin | 180ml

    Original price $41.35 - Original price $175.70
    Original price
    $41.35 - $175.70
    $41.35 - $175.70
    Current price $41.35

    PureC+™ Liposomal Vitamin C, a nutritional supplement that utilises an advanced liposomal delivery system to maximise nutrient absorption. Each ser...

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    Original price $41.35 - Original price $175.70
    Original price
    $41.35 - $175.70
    $41.35 - $175.70
    Current price $41.35
  • Solgar Solgar Quercetin Complex | 50 Veg caps

    Solgar Quercetin Complex | 50 Veg caps

    Original price $24.25 - Original price $24.25
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    $24.25
    $24.25 - $24.25
    Current price $24.25

    Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...

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    Original price $24.25 - Original price $24.25
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    $24.25
    $24.25 - $24.25
    Current price $24.25
  • Love Life Supplements Quercetin Love Life Supplements Quercetin & Bromelain | 60 Capsules
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    Love Life Supplements Quercetin & Bromelain | 60 Capsules

    Original price $25.97 - Original price $25.97
    Original price
    $25.97
    $25.97 - $25.97
    Current price $25.97

    1000mg Quercetin (from Sophora Japonica) and 5000 GDU Bromelain (from Pineapple) Flavonoid Linked to Several Health Benefits with Potent Antioxid...

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    Original price $25.97 - Original price $25.97
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    $25.97 - $25.97
    Current price $25.97
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Quercetin FAQS

What is Quercetin?  

Quercetin is a powerful antioxidant that offers numerous health benefits. If you're wondering what quercetin is, let me tell you that it is a plant pigment found in fruits and vegetables. The main sources of quercetin include apples, berries, onions, and leafy greens. Incorporating these foods into your diet can provide you with the amazing benefits of quercetin.

What are the Quercetin Benefits?  

At its core, quercetin is an antioxidant powerhouse, helping humans fight inflammation, oxidative stress and countless genetic diseases. It helps support our immune systems and keep the body running like a well-oiled machine. But those are just a few of the many potential benefits that quercetin can do for us.

We’ve curated only the top quality brands which offer this supplement so you are sure to get the finest quality quercetin. Whether you’re looking for improved energy levels, overall wellness, or just want something to keep up with your active lifestyle – rest assured knowing that our quercetin supplements will help get you there in no time at all.

When to take Quercetin?  

To optimize the benefits of quercetin, it's important to consider the timing of its consumption. While quercetin can be taken at any time of the day, some research suggests that certain timing strategies may enhance its absorption and effectiveness. Taking quercetin with a meal that contains healthy fats, for example, can improve its absorption in the body. This is because quercetin is fat-soluble, meaning it is better absorbed in the presence of dietary fats. Including a source of healthy fats, such as avocado or olive oil, in your meal when taking quercetin can help maximize its absorption.

Another factor to consider is the purpose for which you are taking quercetin. If you are using quercetin as a natural remedy for allergies or inflammation, it may be beneficial to take it before the onset of symptoms. This proactive approach allows quercetin to accumulate in the body and exert its anti-inflammatory effects before the symptoms worsen. On the other hand, if you are taking quercetin for its antioxidant properties or general health benefits, it can be taken at any time of the day.

How long does it take for Quercetin to work?  

The time it takes for quercetin to work varies depending on several factors, including the individual's metabolism, overall health, and the specific health condition being targeted. Some people may experience the benefits of quercetin within a few days, while others may require several weeks of consistent use to notice significant improvements.

When using quercetin for acute conditions, such as allergies or inflammation, it's important to give it time to accumulate in the body and exert its effects. In these cases, it is recommended to take quercetin consistently for at least two to three weeks before evaluating its efficacy. For chronic conditions or general health maintenance, regular and long-term use of quercetin is often recommended to experience its full benefits.

It's worth noting that quercetin is a natural compound, and its effects may vary from person to person. While some individuals may experience rapid improvements, others may require more time to notice the desired results. Patience and consistency are key when incorporating quercetin into your daily routine.

Who should not take Quercetin?  

Although quercetin is generally safe for most people, there are certain individuals who should exercise caution or avoid taking quercetin altogether. Pregnant and breastfeeding women should consult with their healthcare provider before using quercetin, as there is limited research on its safety during these periods. Additionally, individuals with kidney disease or those who are on specific medications, such as blood thinners, should seek medical advice before taking quercetin, as it may interact with certain medications or exacerbate existing conditions.

It's important to remember that quercetin supplements are not a substitute for a healthy diet and lifestyle. While supplements can be a convenient way to ensure an adequate intake of quercetin, it's always best to obtain nutrients from whole foods whenever possible. If you have any concerns or questions about taking quercetin, it's recommended to consult with a healthcare professional who can provide personalized advice based on your specific health needs.