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Calcium Supplements

Ensuring adequate calcium intake is crucial for optimal bone development and overall health. To support your calcium levels, we offer a wide range of high-quality calcium supplements, including tablets, gummies, and more. These premium products are designed to cater to different dietary preferences and needs, such as lactose intolerance, vegan diets, or protein-rich lifestyles.

Take a look at our selection of effective calcium solutions below to combat any potential calcium deficiency. Browse popular brands such as Optibac, Dr Mercola, Solgar and more at Oceans Alive!

  • Feel Amazing Single Unit Feel Amazing Bone & Joint Complex | 60 Gummies

    Feel Amazing Bone & Joint Complex | 60 Gummies

    Original price $8.85 - Original price $37.60
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    $8.85 - $37.60
    $8.85 - $37.60
    Current price $8.85

    Are your bones and joints feeling less than amazing? It's time to give them the love they deserve with Feel Amazing Bone and Joint Complex Gummies!...

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    Original price $8.85 - Original price $37.60
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    $8.85 - $37.60
    $8.85 - $37.60
    Current price $8.85
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2
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    Dr Mercola Calcium with Vitamins D3 & K2

    Original price $48.38 - Original price $125.52
    Original price $48.38 - Original price $125.52
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    $47.22 - $125.52
    $47.22 - $125.52
    Current price $47.22

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    Original price $48.38 - Original price $125.52
    Original price $48.38 - Original price $125.52
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    $47.22 - $125.52
    $47.22 - $125.52
    Current price $47.22
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  • Child Life Essentials Calcium with Vitamins Child Life Essentials Calcium & Magnesium Orange flavour | 474ml

    Child Life Essentials Calcium & Magnesium Orange flavour | 474ml

    Original price $23.57 - Original price $23.57
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    $23.57
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    This supplementation can help provide nutrients that may be missing from the diet. Calcium is one nutrient kids cannot afford to skip.

    Original price $23.57 - Original price $23.57
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    Current price $23.57
  • Love Liposomal Love Liposomal D3 & K2 | 150ml
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    Love Liposomal D3 & K2 | 150ml

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    Original price $29.52 - Original price $29.52
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    Current price $23.62
    $23.62 - $23.62
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    Vitamin D3&K2 is known as the sunshine supplement. It is crucial for mental wellbeing. It may reduce symptoms of depression. It also has a posi...

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    Original price $29.52 - Original price $29.52
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    Current price $23.62
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  • Well Actually Orange and Mango Well Actually Vitamin D3 + K2 - Liposomal | 60ml

    Well Actually Vitamin D3 + K2 - Liposomal | 60ml

    Original price $35.44 - Original price $35.44
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    $35.44
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    Current price $35.44

    Find the wonders of Well.Actually. high-strength Liposomal Liquid Vitamin D3 + K2 pipette. Boost your overall well-being with this synergistic blen...

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    Original price $35.44 - Original price $35.44
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  • Solgar Solgar Calcium Magnesium plus Zinc | 100 Tablets
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    Solgar Calcium Magnesium plus Zinc | 100 Tablets

    Original price $14.12 - Original price $14.12
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    $14.12
    $14.12 - $14.12
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    High potency formula Convenient way to support healthy bones, teeth and muscles Supports the health of musculoskeletal and nervous system Perfect ...

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    Original price $14.12 - Original price $14.12
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  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules
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    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Original price $16.48 - Original price $16.48
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    $16.48
    $16.48 - $16.48
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    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    Original price $16.48 - Original price $16.48
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    Current price $16.48
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Learn How to Identify Calcium Deficiency Symptoms

Calcium deficiency can lead to a variety of symptoms, which can vary in severity. One of the most common symptoms of calcium deficiency is muscle cramps and spasms. This occurs because calcium plays a vital role in muscle contraction and relaxation. Without enough calcium, muscles can become more prone to cramping and spasms. Another symptom of calcium deficiency is weak and brittle bones. Calcium is essential for bone health, and a lack of calcium can result in decreased bone density, making bones more susceptible to fractures and osteoporosis.

In addition to muscle cramps and weak bones, calcium deficiency can also manifest as numbness and tingling in the extremities. Calcium is involved in nerve signaling, and a deficiency can disrupt proper nerve function. This can result in sensations of numbness and tingling, particularly in the hands and feet. Other symptoms of calcium deficiency include fatigue, depression, and difficulty sleeping. Calcium is involved in the regulation of neurotransmitters and hormones that affect mood and sleep patterns.

It's important to note that these symptoms can also be caused by other health conditions, so it's essential to consult with a healthcare professional for an accurate diagnosis. If calcium deficiency is suspected, a blood test may be done to measure calcium levels in the body. Treatment for calcium deficiency typically involves increasing dietary intake of calcium-rich foods or taking calcium supplements.

Calcium Supplements FAQs

Can you take calcium supplements with other vitamins?  

Yes! We offer Dr Mercola Calcium with Vitamins D3 & K2, which come with other vitamins that can support calcium actions.

There are no known risks of consuming calcium supplements with other types of vitamins. However, it should be noted that there is a limit to any calcium intake.

Consuming more than 2000mg of calcium a day has been seen as a risk of kidney stones.

At what time should we take your calcium tablets and supplements?  

Calcium tablets or supplements should be taken in the morning. Taking calcium tablets at night can affect the efficiency of your magnesium absorption, which promotes relaxation. Magnesium tablets are often taken at night because of this.

What are the side effects of calcium tablets?  

Normal doses can sometimes increase the risks of constipation, abdominal pain and bloating. High doses of calcium can cause kidney stones indefinitely.

With this in mind, please ensure you are taking no more than the recommended dosage of calcium.

What should you not consume after taking calcium tablets?  

Foods with high amounts of calcium and vitamin D should be avoided. As mentioned before, large amounts of calcium can be detrimental to your health. So foods such as sardines, canned salmon, soy, fruit juices and dairy products should be avoided when you’re taking calcium supplements.