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Heart & Cardiovascular

Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.

Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!

 

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  • Feel Amazing Single Unit Feel Amazing Apple Cider Vinegar+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Original price $7.09 - Original price $30.76
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    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Original price $9.45 - Original price $40.20
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    $9.45 - $40.20
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    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies

    Feel Amazing Omega 3 | 60 Gummies

    Original price $9.45 - Original price $40.20
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    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    Original price $9.45 - Original price $40.20
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  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Original price $7.09 - Original price $30.12
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    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    Original price $7.09 - Original price $30.12
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  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    Original price $7.09 - Original price $30.12
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    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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  • Feel Amazing Feel Amazing Kids Omega 3 Complex | 30 gummies

    Feel Amazing Kids Omega 3 Complex | 30 gummies

    Original price $7.09 - Original price $30.12
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    Introducing Feel Amazing Omega 3 for kids: these bear-shaped delights are not only delicious but also packed with goodness. Each serving contains ...

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    Original price $7.09 - Original price $30.12
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  • Dr Mercola Liposomal Vitamin C 60 Capsules Dr Mercola Liposomal Vitamin C

    Dr Mercola Liposomal Vitamin C

    Original price $26.61 - Original price $68.56
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    $26.61 - $118.31
    $26.61 - $118.31
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    Experience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...

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    Original price $26.61 - Original price $68.56
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    $26.61 - $118.31
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    Current price $26.61
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)
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    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price $53.18 - Original price $131.27
    Original price $53.18 - Original price $131.27
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    $51.76 - $128.67
    $51.76 - $128.67
    Current price $51.76

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    Original price $53.18 - Original price $131.27
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    $51.76 - $128.67
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    Current price $51.76
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  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    Original price $59.11 - Original price $59.11
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    $59.11
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    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    Original price $59.11 - Original price $59.11
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  • Berberine and MicroPQQ Advanced  | Dr Mercola | 30 Capsules - Oceans Alive Health
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    Dr Mercola Berberine and MicroPQQ Advanced

    Original price $36.97 - Original price $89.86
    Original price $36.97 - Original price $89.86
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    $36.97 - $88.72
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    Better Nutrition Magazine Award Winner - Best of Supplements 2017 Dr Mercola's special formula – Berberine and MicroPQQ Advanced – provides a two-p...

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    Original price $36.97 - Original price $89.86
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    $36.97 - $88.72
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    Current price $36.97
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  • Dr Mercola Multi Vitamin Dr Mercola Chewable Multivitamin for Kids | 60 Tablets
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    Dr Mercola Chewable Multivitamin for Kids | 60 Tablets

    Original price
    Original price $27.15 - Original price $27.15
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    Current price $25.14
    $25.14 - $25.14
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    Finally, here's the nutritional insurance you need to compliment your child's diet.

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  • Dr Mercola Fermented Chlorella Dr Mercola Fermented Chlorella | 450 Tablets

    Dr Mercola Fermented Chlorella | 450 Tablets

    Original price $23.60 - Original price $23.60
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    $23.60
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    Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...

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    Original price $23.60 - Original price $23.60
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    $23.60
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  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    Original price $29.57 - Original price $29.57
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    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Original price $41.35 - Original price $41.35
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    $41.35
    $41.35 - $41.35
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    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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  • Dr Mercola Curcumin Dr Mercola Curcumin Advanced 500mg
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    Dr Mercola Curcumin Advanced 500mg

    Original price $46.08 - Original price $111.16
    Original price $46.08 - Original price $111.16
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    $44.36 - $107.96
    $44.36 - $107.96
    Current price $44.36

    The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...

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    Original price $46.08 - Original price $111.16
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    $44.36 - $107.96
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    Current price $44.36
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  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2
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    Dr Mercola Calcium with Vitamins D3 & K2

    Original price $48.45 - Original price $125.71
    Original price $48.45 - Original price $125.71
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    $47.29 - $125.71
    $47.29 - $125.71
    Current price $47.29

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    Original price $48.45 - Original price $125.71
    Original price $48.45 - Original price $125.71
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    Current price $47.29
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  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol | 60 Capsules

    Do Not Age Pure Resveratrol | 60 Capsules

    Original price $41.35 - Original price $41.35
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    $41.35 - $224.80
    $41.35 - $224.80
    Current price $41.35

    We recommend this product is taken alongside our Pure NMN and Pure Quercetin. What we are trying to achieve is the resveratrol activating your sir...

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    Original price $41.35 - Original price $41.35
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    $41.35 - $224.80
    $41.35 - $224.80
    Current price $41.35
  • Liposomal Vitamin C for Kids | Dr Mercola | 30 Capsules - Oceans Alive Health

    Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    Original price $15.32 - Original price $15.32
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    $15.32
    $15.32 - $15.32
    Current price $15.32

    If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...

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    Original price $15.32 - Original price $15.32
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    $15.32
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  • Love Life Supplements Krill Oil Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Original price $35.43 - Original price $35.43
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    $35.43
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    Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...

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    Original price $35.43 - Original price $35.43
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  • Dr Mercola Liposomal Vitamin C Dr Mercola Liposomal Vitamin C Liquid | 450ml
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    Dr Mercola Liposomal Vitamin C Liquid | 450ml

    Original price
    Original price $31.89 - Original price $31.89
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    Current price $29.57
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    Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...

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    Current price $29.57
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    Current price $29.57
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  • Do Not Age Spermidine Do Not Age Pure Spermidine 60 Capsules

    Do Not Age Pure Spermidine 60 Capsules

    Original price $46.14 - Original price $46.14
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    $46.14
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    Current price $46.14

    One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...

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  • Dr Mercola Pau D'Arco Dr Mercola Pau D'Arco | 120 Capsules

    Dr Mercola Pau D'Arco | 120 Capsules

    Original price $22.18 - Original price $22.18
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    $22.18
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    As you age, your cells’ ability to repair its damaged DNA declines. The healthy function of your cells and mitochondria – and your entire body – re...

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  • Well Actually Liposomal Vitamin C Well Actually Liposomal Vitamin C | 300ml

    Well Actually Liposomal Vitamin C | 300ml

    Original price $30.76 - Original price $30.76
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    $30.76
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    Current price $30.76

    Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...

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  • Nature's Answer Black Walnut & Wormwood Natures Answer Black Walnut & Wormwood (2000mg) | 30ml
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    Natures Answer Black Walnut & Wormwood (2000mg) | 30ml

    Original price $17.74 - Original price $17.74
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    $17.74
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    Current price $17.74

    A potent blend of two powerful anti-parasitic, antimicrobial and anti-fungal herbs that support digestive health and wellbeing.Often used to treat ...

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    Original price $17.74 - Original price $17.74
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Foods for heart health and their benefits

A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.

  • Foods rich in omega-3 fatty acids, such as fatty fish like salmon and mackerel, can help reduce inflammation and lower the risk of heart disease.
  • Additionally, incorporating whole grains, such as oats and brown rice, can contribute to lower cholesterol levels and improve heart health.
  • Consuming a variety of fruits and vegetables is also crucial for heart health. Berries, such as strawberries and blueberries, are packed with antioxidants that help combat oxidative stress and prevent damage to the heart.
  • Leafy greens like spinach and kale are rich in vitamins and minerals that support heart health.

Lifestyle changes to improve heart health

In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.

  • Regular physical activity is key to maintaining a healthy cardiovascular system. Engaging in activities such as brisk walking, swimming, or cycling for at least 30 minutes a day can help strengthen the heart and improve blood circulation.
  • Quitting smoking is another crucial step towards enhancing heart health. Smoking damages the blood vessels and increases the risk of heart disease. By quitting smoking, individuals can significantly reduce their chances of developing heart-related conditions.
  • Managing stress is also essential for heart health. Chronic stress can lead to increased blood pressure and heart rate, putting a strain on the heart. Engaging in stress-reducing activities like yoga, meditation, or spending time in nature can promote a healthier heart.


Heart Health and Cardiovascular Supplements FAQs

Is vitamin C good for your heart and arteries?  

Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:

  • Assists normal function of the nervous system
  • Helps reduce tiredness & fatigue
  • Contributes to collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums & teeth
Is krill oil good for the heart?  

Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:

  • Promotes heart health
  • Helps keep blood sugar levels within the normal range
  • Supports the development and function of a healthy nervous system
  • Assists in keeping cholesterol levels within the normal range
  • Contributes to the immune system's proper functioning
What's the best vitamin for your heart?  

According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.

Does magnesium help with heart problems?  

Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.

Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.