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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    $60.67 - $163.81
    $60.67 - $163.81
    $60.67 - $163.81
    $60.67

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    $60.67 - $163.81
    $60.67 - $163.81
    $60.67 - $163.81
    $60.67
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    $58.33 - $157.51
    $58.33 - $157.51
    $58.33 - $157.51
    $58.33

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    $58.33 - $157.51
    $58.33 - $157.51
    $58.33 - $157.51
    $58.33
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    $52.50 - $129.57
    $52.50 - $129.57
    $52.50 - $129.57
    $52.50

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    $52.50 - $129.57
    $52.50 - $129.57
    $52.50 - $129.57
    $52.50
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml
    Save up to 2% Save %

    Green Pasture Fermented Cod Liver Oil | 180ml

    $58.33 - $247.92
    $58.33 - $247.92
    $58.33 - $247.92
    $58.33 - $247.92
    $58.33

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    $58.33 - $247.92
    $58.33 - $247.92
    $58.33 - $247.92
    $58.33 - $247.92
    $58.33
    Save up to 2% Save %
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    $58.33 - $58.33
    $58.33
    $58.33 - $58.33
    $58.33

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    $58.33 - $58.33
    $58.33
    $58.33 - $58.33
    $58.33
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    $70.01 - $189.04
    $70.01 - $189.04
    $70.01 - $189.04
    $70.01

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    $70.01 - $189.04
    $70.01 - $189.04
    $70.01 - $189.04
    $70.01
  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium

    Dr Mercola Zinc plus Selenium

    $16.29 - $33.81
    $16.29 - $33.81
    $16.29 - $33.81
    $16.29

    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

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    $16.29 - $33.81
    $16.29 - $33.81
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    $16.29
  • Dr Mercola Complete Probiotic for Pets Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g
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    Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g

    $43.78 - $43.78
    $35.02
    $35.02 - $35.02
    $35.02

    - Please note; this product has an updated packaging -  Bark & Whiskers™ Complete Probiotics provides your pet with 38 billion CFU of benefi...

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    $43.78 - $43.78
    $35.02
    $35.02 - $35.02
    $35.02
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  • Dr Mercola Liver Support 60 Capsules Dr Mercola NAC Liver Support with Milk Thistle
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    Dr Mercola NAC Liver Support with Milk Thistle

    $29.18 - $80.29
    $29.18 - $80.29
    $29.18 - $64.23
    $29.18 - $64.23
    $29.18

    Taken regularly, Dr Mercola's NAC Milk Thistle Liver Support may help minimise the negative effects of environmental pollutants and stressors that ...

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    $29.18 - $80.29
    $29.18 - $80.29
    $29.18 - $64.23
    $29.18 - $64.23
    $29.18
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  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    $26.80 - $26.80
    $26.80
    $26.80 - $26.80
    $26.80

    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    $26.80 - $26.80
    $26.80
    $26.80 - $26.80
    $26.80
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    $58.33 - $157.51
    $58.33 - $157.51
    $58.33 - $157.51
    $58.33

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    $58.33 - $157.51
    $58.33 - $157.51
    $58.33 - $157.51
    $58.33
  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    $32.12 - $164.67
    $32.12 - $164.67
    $32.12 - $164.67
    $32.12

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    $32.12 - $164.67
    $32.12 - $164.67
    $32.12 - $164.67
    $32.12
  • Dirtea Dirtea Lion's Mane powder | 60g
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    Dirtea Lion's Mane powder | 60g

    $46.70 - $46.70
    $37.36
    $37.36 - $37.36
    $37.36

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    $46.70 - $46.70
    $37.36
    $37.36 - $37.36
    $37.36
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  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    $16.35 - $16.35
    $16.35
    $16.35 - $16.35
    $16.35

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    $16.35 - $16.35
    $16.35
    $16.35 - $16.35
    $16.35
  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    $16.34 - $44.11
    $16.34 - $44.11
    $16.34 - $44.11
    $16.34

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    $16.34 - $44.11
    $16.34 - $44.11
    $16.34 - $44.11
    $16.34
  • Solgar Solgar Quercetin Complex | 50 Veg caps

    Solgar Quercetin Complex | 50 Capsules

    $23.94 - $23.94
    $23.94
    $23.94 - $23.94
    $23.94

    Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...

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    $23.94 - $23.94
    $23.94
    $23.94 - $23.94
    $23.94
  • Solgar Single Unit Solgar Vitamin C 1000mg | 100 Capsules

    Solgar Vitamin C 1000mg | 100 Capsules

    $29.18 - $29.18
    $29.18
    $29.18 - $29.18
    $29.18

    Say hello to Solgar Vitamin C Capsules, your high-strength, immune-boosting, free-radical-fighting, anti-aging superhero. With 1000mg of Vitamin C ...

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    $29.18 - $29.18
    $29.18
    $29.18 - $29.18
    $29.18
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    $18.67 - $18.67
    $18.67
    $18.67 - $18.67
    $18.67

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    $18.67 - $18.67
    $18.67
    $18.67 - $18.67
    $18.67
  • Dr. Mercola Dr Mercola Herbal Adrenal Support
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    Dr Mercola Herbal Adrenal Support

    $36.54 - $434.24
    $36.54 - $434.24
    $29.23 - $434.24
    $29.23 - $434.24
    $29.23

    Discover Dr Mercola Herbal Adrenal Support - the ultimate solution for hormonal support, stress management, and support energy levels. This 30-day ...

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    $36.54 - $434.24
    $36.54 - $434.24
    $29.23 - $434.24
    $29.23 - $434.24
    $29.23
    Save up to 20% Save %
  • Solgar Solgar Ultimate Calm | 30 Tablets
    Save 17% Save %

    Solgar Ultimate Calm | 30 Tablets

    $33.05 - $33.05
    $27.43
    $27.43 - $27.43
    $27.43

    Designed for relaxation and mental wellbeing Helps promote a positive mood Balances a worried mind Useful for those occasions when you’re feeling ...

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    $33.05 - $33.05
    $27.43
    $27.43 - $27.43
    $27.43
    Save 17% Save %
  • Oceans Alive DR.VEGAN® Ashwagandha KSM-66
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    DR.VEGAN Ashwagandha KSM-66 | 30 Capsules

    $12.83 - $12.83
    $10.27
    $10.27 - $10.27
    $10.27

    Experience a sense of calm and mental wellbeing with DR.VEGAN® Ashwagandha KSM-66. This 100% organic formula (500mg) is renowned for relieving stre...

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    $12.83 - $12.83
    $10.27
    $10.27 - $10.27
    $10.27
    Save 20% Save %
  • Well Actually Well Actually Ultimate Defence Liposomal | Tropical Zest | 300ml

    Well Actually Ultimate Defence Liposomal | Tropical Zest | 300ml

    $40.87 - $40.87
    $40.87
    $40.87 - $40.87
    $40.87

    Experience the ultimate in immune support with Well Actually Liposomal Ultimate Immune Defence. This powerful supplement combines three essential i...

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    $40.87 - $40.87
    $40.87
    $40.87 - $40.87
    $40.87
  • Your Super Your Super Organic Magic Mushroom Mix | 150g
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    Your Super Organic Magic Mushroom Mix | 150g

    $26.74 - $26.74
    $26.74
    $26.74 - $26.74
    $26.74

    A powerful mix of raw cacao and functional mushrooms to help you unwind at the end of the day. Helps you calm down and relax Contains ashwagandha,...

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    $26.74 - $26.74
    $26.74
    $26.74 - $26.74
    $26.74
    Sold out
  • Your Super Your Super Organic Golden Mellow Mix | 200g
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    Your Super Organic Golden Mellow Mix | 200g

    $26.74 - $26.74
    $26.74
    $26.74 - $26.74
    $26.74

    A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...

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    $26.74 - $26.74
    $26.74
    $26.74 - $26.74
    $26.74
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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